Body Awareness

Alisa Weilerstein Interview: Bow Grip & Arm Weight

Alisa Weilerstein in conversation with Paul Katz.

Bow Hold Principles – Part 1

Finger Placement on Bow

Bow Hold Principles – Part 2

Control: Flexibility/Balance

Ears, Mind, Body – Part 1

Empower the Ears and Heart to Lead

Ears, Mind, Body – Part 2

Where True Artistry Begins

Eliminate Left Hand Tension (Part 1)

How to eliminate left hand fatigue and increase agility and ease.

Robert deMaine Interview: Integrating Bow & Body Motion

Robert deMaine in conversation with Paul Katz.

Listen to Your Body

Eliminating Physical Tension

Nervous and Tight? Exhale!

The exhale is nature's strongest emotional and physical release.

Paul Katz on Pros & Cons of Bent Endpins

Companion video to "Sitting: Chair, Feet, Power at Tip"; interview with Rob Mayes.